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Coping with Birthdays While Grieving: Self-Care Tips & Personal Reflections
Grief isn’t linear. It shows up when it wants to, reshaping the meaning of our days.
Dawn Holiski
Mar 123 min read
16 views
If ADHD Feels Like a Burden, You’re Not Alone
ADHD can be your superpower. Learn to embrace creativity, resilience, and growth by turning challenges into strengths.
Dawn Holiski
Jan 54 min read
23 views
Ditch Resolutions: Embrace Your Strengths for an Empowered 2025
Start 2025 strong! Discover your strengths with the Powerfolio, embrace self-compassion, and break free from self-improvement traps.
Dawn Holiski
Dec 20, 20243 min read
15 views
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Understanding Intimate Partner Violence (IPV) in the LGBTQ+ Community: A Social Ecological Approach
Exploring IPV in the LGBTQ+ community through a Social Ecological lens to understand its complexities & provide tailored, affirming support
Dawn Holiski
Oct 21, 20246 min read
19 views
Supporting Nonbinary Youth: A Guide for Parents and Families to Navigate Beyond the Gender Binary
Supporting a nonbinary child? Learn how to affirm their identity, overcome challenges, and create a loving, inclusive family environment.
Dawn Holiski
Oct 5, 20245 min read
68 views
Why Caregiver Mental Health Matters: Supporting Your Family’s Well-Being
Discover how caring for your own mental health can positively impact your teen’s well-being and create a healthier family environment.
Dawn Holiski
Sep 29, 20243 min read
43 views
Signs Your Teen Needs Therapy
Worried about your teen’s mood or behavior? Learn when it’s time to seek support & how therapy can help. #TeenTherapy #ParentingTips
Dawn Holiski
Sep 24, 20243 min read
27 views
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