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Join date: Jan 14, 2024
About
Dawn Holiski, AMFT, is a Los Angeles-based therapist specializing in supporting teens, parents, and LGBTQ+ individuals through life’s most challenging moments. With a unique blend of clinical expertise and creative arts experience, Dawn provides a compassionate, non-judgmental space for clients to explore their emotions, build resilience, and thrive.
Posts (11)
Aug 5, 2025 ∙ 5 min
Reframing Anxiety for Neurodivergent Brains
Anxiety isn’t a flaw — it’s a message. Especially for neurodivergent brains, anxiety often signals overwhelm, not weakness. In this post, I explore how listening to anxiety (not fighting it) can help you build self-trust, unmask safely, and move toward deeper healing. You are not broken — you are brave.
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Jul 28, 2025 ∙ 4 min
Anxious Parent? How PACE Helps You Connect With Your Teen (Without Losing Yourself)
Feeling anxious while parenting teenagers? The PACE parenting approach (Playfulness, Acceptance, Curiosity, Empathy) helps you manage worry, reduce conflict, and strengthen relationships. Discover how to stay calm and connected, even in tough parenting moments.
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Jul 6, 2025 ∙ 5 min
Parenting Through the Panic: How to Help Teens Sit with Anxiety Without Fixing It
Struggling with parenting anxiety in Los Angeles or West Hollywood? Learn how to support anxious kids by understanding the 10 Rules of Anxiety and Intolerance of Uncertainty. This post shares practical tools to model calm, embrace the unknown, and build emotional resilience—without needing all the answers.
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Dawn Holiski
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