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Anxious Parent? How PACE Helps You Connect With Your Teen (Without Losing Yourself)
Feeling anxious while parenting teenagers? The PACE parenting approach (Playfulness, Acceptance, Curiosity, Empathy) helps you manage worry, reduce conflict, and strengthen relationships. Discover how to stay calm and connected, even in tough parenting moments.

Dawn Holiski
Jul 28, 20254 min read


Supporting Nonbinary Youth: A Guide for Parents and Families to Navigate Beyond the Gender Binary
Supporting a nonbinary child? Learn how to affirm their identity, overcome challenges, and create a loving, inclusive family environment.

Dawn Holiski
Oct 5, 20245 min read


Why Caregiver Mental Health Matters: Supporting Your Family’s Well-Being
Discover how caring for your own mental health can positively impact your teen’s well-being and create a healthier family environment.

Dawn Holiski
Sep 28, 20243 min read


Signs Your Teen Needs Therapy
Worried about your teen’s mood or behavior? Learn when it’s time to seek support & how therapy can help. #TeenTherapy #ParentingTips

Dawn Holiski
Sep 23, 20243 min read
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