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Reframing Anxiety for Neurodivergent Brains
Anxiety isn’t a flaw — it’s a message. Especially for neurodivergent brains, anxiety often signals overwhelm, not weakness. In this post, I explore how listening to anxiety (not fighting it) can help you build self-trust, unmask safely, and move toward deeper healing. You are not broken — you are brave.
Dawn Holiski
Aug 55 min read
Parenting Through the Panic: How to Help Teens Sit with Anxiety Without Fixing It
Struggling with parenting anxiety in Los Angeles or West Hollywood? Learn how to support anxious kids by understanding the 10 Rules of Anxiety and Intolerance of Uncertainty. This post shares practical tools to model calm, embrace the unknown, and build emotional resilience—without needing all the answers.
Dawn Holiski
Jul 55 min read
Signs Your Teen Needs Therapy
Worried about your teen’s mood or behavior? Learn when it’s time to seek support & how therapy can help. #TeenTherapy #ParentingTips
Dawn Holiski
Sep 24, 20243 min read
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