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Anxious Parent? How PACE Helps You Connect With Your Teen (Without Losing Yourself)
Feeling anxious while parenting teenagers? The PACE parenting approach (Playfulness, Acceptance, Curiosity, Empathy) helps you manage worry, reduce conflict, and strengthen relationships. Discover how to stay calm and connected, even in tough parenting moments.

Dawn Holiski
Jul 284 min read


Why Caregiver Mental Health Matters: Supporting Your Family’s Well-Being
Discover how caring for your own mental health can positively impact your teen’s well-being and create a healthier family environment.

Dawn Holiski
Sep 28, 20243 min read
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