Choose Personalized, Creative Therapy in Los Angeles:
LGBTQ+ Affirmative & Trauma-Informed Care
📷by Andrew Thiels
Living in a city as dynamic and vast as Los Angeles can feel overwhelming at times, but you don’t have to navigate life’s challenges alone. I offer personalized, compassionate therapy that’s designed to help you feel truly seen and understood—whether you’re dealing with trauma, identity exploration, or life transitions
With a unique blend of experience in the creative arts and psychotherapy, I bring a fresh perspective to therapy. Whether you’re exploring your identity or working through complex emotions, my approach helps you uncover your own path to healing and personal growth.
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Research confirms that a strong therapeutic alliance is key to successful therapy outcomes (source)​. In our work together, I prioritize creating a non-judgmental, supportive environment where we can safely explore the complexities of your emotions. This relationship allows you to process trauma, gain self-awareness, and ultimately thrive in your personal and professional life.
Creative, Evidence-Based Therapy for Healing and Personal Growth in Los Angeles
In therapy, you are the author of your own story. Together, we’ll explore and reshape the narratives that have shaped your experiences, using creative and evidence-based approaches to empower you toward healing and self-discovery.
My unique blend of evidence-based therapeutic methods and my background in entertainment and creative arts creates a space where creativity meets healing. In our sessions, we’ll use innovative techniques from both worlds to address your challenges, helping you solve problems and empower you to discover your authentic self, fostering lasting personal growth.
This isn’t just therapy—it’s the first step toward a more fulfilled, authentic life, where you’ll gain the tools for lasting emotional well-being and personal growth.
Customized Therapy for Adults, Couples, Teens, and Families in Los Angeles
Whether you’re seeking personal clarity, rebuilding connection in your relationship, or navigating complex family dynamics, your needs will always guide our therapy sessions. Through a creative and evidence-based approach, we’ll work together to foster understanding, improve communication, and promote healing. My customized therapy for adults, couples, teens, and families focuses on helping you achieve meaningful connections and the emotional harmony you deserve.
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Ready to start your journey? Schedule your free consultation today and discover how personalized, creative therapy can transform your life.
Therapeutic Specialties: Anxiety, Depression, Trauma, Relationship Issues, and More in Los Angeles
Life’s challenges—whether anxiety, depression, or trauma—can feel overwhelming, but you don’t have to face them alone. In our therapy sessions, we’ll uncover the root causes of your struggles and develop effective strategies to help you thrive. By blending evidence-based therapeutic methods with the expressive power of the arts, we’ll work together to help you overcome anxiety, depression, trauma, relationship issues, and more.
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Some of the common therapeutic areas we can address together include:
Tailored Therapy Specialties: Foster Care, LGBTQ+ Support, Teen Therapy, and Parenting in Los Angeles
Flexible In-Person and Telehealth Therapy Options in West Hollywood and Los Angeles
In today’s fast-paced world, it’s essential to have therapy that fits seamlessly into your life. Whether you prefer the personal connection of in-person sessions at my West Hollywood office or the convenience and comfort of telehealth, I offer flexible therapy options designed to meet your needs.
Each session—whether in-person or online—creates a safe, supportive space for you to explore your emotions, work through challenges, and find healing.
In-Person Therapy in West Hollywood
​Experience the tranquility and personal connection of face-to-face therapy sessions in my comfortable West Hollywood office. In these sessions, we’ll deeply explore your emotions and challenges, using a blend of traditional therapeutic methods and creative expression to promote healing and personal growth.
Telehealth Therapy for Flexibility and Comfort
Whether you’re balancing a busy schedule or prefer the comfort of your home, my flexible telehealth therapy allows you to access professional support from anywhere. With the same compassionate care as in-person sessions, telehealth offers the convenience to attend therapy on your terms—without compromising on the quality of care.
Weekend and Evening Therapy Appointments
I understand that life can be hectic, which is why I offer flexible weekend and evening therapy appointments to fit your schedule. Whether you prefer in-person or telehealth sessions, these convenient options allow you to prioritize your mental health without sacrificing other commitments.
What to Expect in Your First Therapy Session: A Safe Space for Growth and Self-Discovery
Your first therapy session is an important step in taking charge of your healing journey. We’ll begin with a check-in, where you can openly share what brought you to therapy, any current challenges, and your goals. Together, we’ll explore your thoughts and feelings in a compassionate, non-judgmental environment. Throughout the session, we may engage in therapeutic activities or exercises that help you develop coping strategies and begin working through key issues.
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At the end of the session, we’ll reflect on our conversation and the progress made. I’ll offer personalized insights based on what we’ve discussed, and suggest strategies or reflections for you to consider between sessions. This approach helps you stay connected to your therapy goals and maintain progress outside of our time together.
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We’ll conclude the session by collaboratively setting short-term and long-term goals, ensuring that your therapy is aligned with your personal growth and healing journey. Finally, we’ll schedule your next appointment, setting you on the path toward lasting change and emotional well-being.
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Therapy with me is a space where you can safely explore your emotions, overcome challenges, and grow into the person you aspire to be. Together, we’ll create a supportive environment that fosters self-discovery, healing, and personal transformation.
Start Your Therapy Journey in Los Angeles Today
Contact Me for Compassionate Support
Taking the first step toward therapy is a courageous and empowering decision. I’m here to guide you every step of the way, offering compassionate support, expert insights, and a unique blend of psychotherapy and creative expression. Whether you’re seeking healing, personal growth, or a fresh perspective, I’m committed to helping you achieve your goals.
Ready to begin your path to healing and personal growth? Reach out today to schedule your first therapy session. Together, we’ll create a personalized plan that supports your emotional well-being and helps you thrive.