Compassionate and Professional Therapy Support in the Heart of Los Angeles
You deserve more than just credentials—you deserve a connection. Whether you're dealing with anxiety, trauma, or simply looking for a safe space to explore your feelings, beginning your therapy journey is a vital step toward well-being. With the right support, you can navigate life's challenges and find clarity.
Research shows that about 75% of people benefit from therapy, making this decision crucial to your healing (source). With my extensive experience in therapeutic and artistic fields, as well as my background in foster care and adoption, I bring a unique, empathetic approach to help you grow.
Together, we’ll create a space where you feel safe, understood, and empowered—whether you're seeking in-person sessions in Los Angeles or the convenience of telehealth. To fit your busy schedule, I also offer weekend and evening appointments.
Big City, Big Choices:
Here’s Why My LA Therapy is the One for You
In a city as vast as LA, finding your way can be overwhelming, but you don’t have to do it alone. You deserve a therapist who sees you—truly sees you.
With a creative lens honed from years in both the theatrical world and psychotherapy, I’m here to help you uncover your own path.
Studies show that a strong therapeutic alliance is one of the most important factors in successful therapy outcomes (source). Together, we’ll explore the complexities of your emotions in a safe, supportive space, so you can shine in your own life.
My Approach to Healing and Personal Growth
Therapy is where you take the lead in your own story. In our sessions, we will work together to uncover and reshape the narratives that define your life.
With evidence-based therapeutic methods and my entertainment background, therapy becomes a space where creativity meets healing. Together, we’ll use these techniques to help you solve problems and empower you to discover your authentic self and achieve personal growth.
This isn’t just therapy—it’s the start of a more fulfilled life.
Personalized Therapy for Adults, Couples, Teens and Families
Whether you're seeking clarity, reconnecting as a couple, or navigating family dynamics, you are at the heart of your therapy. Your needs shape our sessions as we work together to foster understanding, communication, and healing. Using my creative approach, we’ll strengthen your relationships and help you achieve the connection and harmony you deserve.
Specialties: Anxiety, Depression, Trauma, and More
Life's challenges can feel overwhelming, but you don’t have to face them alone. Together, we will uncover the root causes of your struggles and develop strategies to help you thrive. With a unique approach that blends traditional therapy and the expressive power of the arts, you will gain the tools to overcome anxiety, depression, trauma, and more.
Some of the common therapeutic areas we can address together include:
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Anxiety and Stress: Managing symptoms of anxiety, stress, and panic, and developing coping strategies for everyday challenges through the guidance of therapy.
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Depression: Assisting individuals experiencing symptoms of depression, including persistent sadness, loss of interest, and feelings of hopelessness.
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Relationship Issues: Working with couples and individuals to navigate relationship challenges, improve communication, and foster healthier dynamics.
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Family Conflicts: Addressing family-related issues, enhancing family relationships, and resolving conflicts through family therapy.
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Self-Esteem and Personal Growth: Helping individuals improve self-esteem, self-worth, and personal development.
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Life Transitions: Supporting clients through significant life changes such as career transitions, relationship changes, or loss.
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Trauma: Providing therapy for those dealing with the effects of big T and little T traumas.
What to Expect in Your First Therapy Session
Your first session is a chance to take charge of your journey. We’ll start with a check-in where you can share what brought you here and any current challenges. We’ll discuss your thoughts and feelings, and engage in activities that help you develop new skills or work through issues. As we reflect on our conversation, I’ll offer insights or suggest something for you to consider until our next session. We’ll wrap up by setting goals and scheduling your next appointment.
Therapy with me is about creating a space where you can explore, grow, and become the person you want to be.
Convenient Therapy Options in Los Angeles
In today's busy world, you need therapy that fits into your life. Whether you value the personal touch of in-person sessions at my West Hollywood office or the ease of telehealth,
I offer options that suit your schedule. Each session provides a safe space for you to explore your emotions and experiences, giving you the flexibility to choose what works best for you.
In-Person Sessions in West Hollywood
Experience the calm of in-person therapy, where you can deeply explore your emotions and heal through a blend of traditional therapy and creative expression.
Telehealth Therapy for Flexibility and Comfort
Access the support you need, wherever you are, with flexible telehealth therapy that fits your schedule and provides the same compassionate care as in-person sessions.
Convenient Weekend and Evening Appointments
Get the care you need with flexible weekend and evening appointments designed to fit your busy life.
Los Angeles, your therapy journey starts here —contact me today.
Taking the first step toward therapy is an act of courage. I'm here to walk with you on this journey, offering support, insight, and a unique perspective that blends psychotherapy with the arts.
Reach out today to schedule a session and start your path to healing and personal growth.
